Five Natural Remedies to Help Heal the Nasty Symptoms of a Broken Heart!
Insomnia. The newly-single may feel shocked, anxious or depressed but going without precious sleep won't help matters. Try a few drops of lavender oil on your pillow before bed, drinking chamomile tea or popping a valerian root tablet.
Nausea. Mom was right --ginger ale can help calm that tummy down. For faster relief, take a ginger capsule or even ginger snaps.
Mental Lethargy. Take a good look at your diet. If being mentally clear is an issue, stock up on vegetables, fruits and dark chocolate. These goodies contain folic acid, vitamin K and antioxidants to help sharpen your noodle.
Fatigue. There's other ways to get a boost besides the coffee pot. Ginseng and oats can ease the effects of exhaustion while herbs like wormwood and mugwort can give your digestive system some relief.
Anxiety. Our good friends in the Golden State are more than willing to help in this department, the experts suggests incorporating some California poppies into your routine --the flower is closely related to the opium poppy, boasts anti-inflammatory and calming qualities without the risk of addiction or disorientation.
(Source: Shine!.com)